Sunday, 5 June 2011

I have recently come across this simple yet delicious recipe. Great one for a quick, midweek dinner. Enjoy!

Pasta sauce with chicken and pineapple
Pasta sauce with chicken and pineapple
(by courtesy of "anka25" from


100g   onion, peeled and cut in quarters
20g     olive oil
40g     leek
1 tin    chopped tomatoes
1         cube of chicken gravy
1/2tsp salt
50g     pineapple juice (from the tin)
100g   water
1/2tsp dried basil
1/2tsp dried oregano
180g   chicken fillets, diced in small cubes
150g   tinned pineapple, cut in chunks
80g     sweetcorn
5         basil leaves, cut in thin strips

1. Put the onion into TM bowl and chop (4 sec/speed 5)
2. Add olive oil and cook together (2 min 30 sec/Varoma Temp/ speed 1)
3. Add the leek and mix together (3 sec/speed 5)
4. Add tomatoes, stock cube, salt, pineapple juice, water, dried basil, dried oregano and cook (5 min/Varoma Temp/speed 2)
5. Add the chicken to TM bowl, pineapple and sweetcorn and cook (7 min/Linkslauf/90°/speed 1)
6. Just before the end of cooking add the basil leaves

Serve either with pasta or rice.

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